Monthly Archives: February 2024

New Cheat Sheet: When kids get sick

Hello! I hope you all had a good weekend. My son was unwell and sadly is today too, so will miss school, which I have tried to avoid but kids get sick and so was all systems go this morning and he is sitting on the sofa chilling. He has a tummy bug.

Each week I create a free cheat sheet on various topics and this weeks on is about When kids get sick.

I hope you do find these useful. They are completely free and if you want to share this post then please do, and remember to subscribe so you are alerted everytime I post on this site.

I hope you have a good week.

Many thanks for reading,

Carrie X

When children get sick

Today my son if off from school due to having a tummy bug and had to collect him from school yesterday, normally he gets the taxi due to distance, and you never know sometimes of what to expect. Today he does seem to be a lot better and kids will get sick.

Photo by Andrea Piacquadio on Pexels.com

I am going to start having my son take a multi vitamin which we did before but it was medicine type bottle and didn’t like it, so going to try a different type, as an adult I take supplements and they really do help, and took one as a kid.

Check of course with the pharmacist or doctor, and to know what is okay for your child to take, as some children may have allergies and there is so many on the market so can be hard to know what to buy.

My son can be reluctant to wash his hands so making it a must so he does it without a fuss as it is important and working in nursery I never known a child not have a runny nose and so have tissue to hand and make sure your hands are washed too. I remember when working in a call center and one of other agents after going to the toilet never washed her hands. If we want to have children follow good hygiene practices, then we as adults if you have kids or not, should set an example so it becomes a natural positive habit as germs can be spread easily if we don’t keep ourselves clean.

When going out for the day or going on holiday have a pack like a first aid kit in your hand luggage in case you child has travel sickness, and prescribed medication is packed in their too with the prescription and check with the Airline before you travel, if you are going abroad.

It is often a dilemma when our children get sick because kids do, but knowing how serious it is. Check their temperature, what their pooh looks like and if they have gone to the toilet, have a lack of energy, the colouring of the skin and if you see a rash then test it with a glass and if it doesn’t disappear contact your doctor straight away, or call 111 or go to A&E, which I hate saying because they do get overloaded with many people and children, and was told that by the receptionist of my sons doctors surgery and had to push for an appointment and managed to get one late in the evening. He had tonsilitis, so make that call or visit and tell the A&E staff that you were referred by your GP.

Be careful with food and check with the restaurant if they have food that can cause an allergy, and when I was a young child I became very ill, when I travelled abroad for the first time and missed a lot of days and there are some days of that holiday I can’t remember after being so unwell.

I wasn’t sure if this was heat stroke or something I consumed in terms of water or food, and when I went camping I was sick, so have a travel bag with medicines that can help and use bottle water if you are unsure if it is safe or not to use in a different place or country.

When at home have a cupboard or a box kept away from kids, with medicines your children are okay with and going through the food they’ve eaten. The doctor will ask what they last ate, if they have had diarrhea or vomited. Keep a record or mental note and what you have tried to use to help. Make sure they are away from others for 48 hours.

I found also keeping away from dairy and drink plenty of safe water to help with recovery from sickness if it is a tummy bug and with chicken pox when they start to scab and taken medication it is usually okay to have social interaction, so back to school for example but check with your child’s childcare setting.

Things with measles it is 5 days but check, and if it the flu that they are getting treatment like antibiotics and let the childcare setting of the medication and when it has to be administrated to your child.

So I hope this helps you and please if you have tips then please share.

Many thanks for reading,

Carrie X

Half term break over, new Cheat Sheet

Hello, it is Monday once again and my son’s half term break is over and now returned to school and so here is my new Cheat Sheet I do each week, every Monday to help you have a good one and return to normality.

I have returned to writing my blogs and so check out these:

https://organize4thebetter.blogspot.com/2024/02/getting-things-done.html

https://buildingselfconfidencetud.blogspot.com/2024/02/being-able-to-look-yourself-in-your.html

Many thanks for reading,

Carrie X

Getting ready for school Holidays 2024

So it is half term here in the UK and my son has gone to his holiday club, and then we off to a cat cafe and book swimming, but there are other things you can do so check this weeks Cheat Sheet for inspiration.

Please let me know if you like these cheat sheets, and I enjoying putting then together to share ideas of having fun and stress free, and are completely free to download and print off.

Many thanks for reading,

Carrie Challoner

Weekly Cheat Sheet: Planning your evening

Hello and welcome! If you didn’t know I now do weekly cheat sheets, which is a free printable, to help your days and get the most out of your life.

This weeks one is ideas on Planning your evenings as we head towards spring.

I have also shared this sheet on my other site, https://everyonecanbuildacastle.com

Many thanks for reading,

Carrie X