Kids and hot days

Hello and welcome to another blog. What an Autumn so far. It is the first week of the new season and it is warm here in the UK, and means being practical when your kids are off to school or nursery or if you have babies then keep them safe.

Photo by Yan Krukau on Pexels.com

If they are off to school and they are allowed to wear a school summer dress or shorts for girls and boys, then put these on. Try dressing them in light colours, and avoid black if you can. My son has to wear black tracksuit bottoms and a while Polo Shirt, and when it comes home he will change into something lighter, like shorts and a cool cotton t-shirt.

If they get too hot then if they can take their clothes off into something cooler then do so and in the shade hydrating with water and use a cold towel on their forehead. In hot days do a cooling bath, wash or shower and light bed clothes for when it is hot in the evenings too.

Remember sun cream and make sure you pack some sun cream in their bags, and if they get bitten then make sure you have a insect repellent that is safe for them to use and keep a eye on it, as if the bite gets bigger get medical support, as they can get infected and cause blood poisoning and swelling. I got bitten on my foot and because I picked it, sorry for the TMI, but it swelled up really badly and had to take antibiotics.

If they pick up a Tick, then, they don’t pull it out if you not experienced and take them to the doctors or the hospital for them to remove it. Some children can be allergic to bites and stings, and so make sure they have their EpiPen and know how to use it and that it is in date to be used.

If they wear a hat then make sure this in in their bag, but my son doesn’t like hats and is impossible so I just make sure he keeps cool and has cold water and nothing that can causes dehydration.

So yes it is the beginning of the school year and so more blogs to come.

Many thanks for reading,

Carrie X

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